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Flagging Anxiety & Panic: How to Reshape Your Anxious Mind and Brain, by Harry Barry
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Countless people in Britain and Ireland live in a fog of fear and worry, where anxiety cripples their capacity to live normal lives. In Flagging Anxiety & Panic, Dr Harry Barry lays bare the hidden world of the person struggling with anxiety and shares what routinely goes on in the ‘emotional mind’ of the person in difficulties.
Whether you suffer from anxiety and phobias, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. Flagging Anxiety is about solutions. Reading this book will result with a rich understanding of the buried world of anxiety, alongside practical solutions to combat it.
- Sales Rank: #823890 in Books
- Published on: 2017-08-19
- Released on: 2017-09-02
- Original language: English
- Number of items: 1
- Dimensions: 9.17" h x .87" w x 6.14" l, 1.01 pounds
- Binding: Paperback
- 288 pages
Review
His book holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor. -- Dr Muiris Houston Irish Times I think that everyone can get something from this book - those affected by anxiety, but also mental- health professionals and scientists working in the area. -- Professor Catherine Harmer, cognitive neuroscience Oxford University Flagging Anxiety & Panic is not a book for your doctor's shelf - it is a book for YOU. If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, read this book ... -- Cathy Kelly, Author and UNICEF Ambassador
About the Author
Dr Harry Barry is a medical doctor based in County Louth. He has a particular interest in the area of mental health and has extensive experience of dealing with issues such as depression, addiction and anxiety. He is a regular contributor in the national media on the subject of mental health and is the author of the best-selling Flagging series: Flagging the Problem, Flagging the Therapy, Flagging Depression, Flagging Stress and Flagging the Screenager, all available from Liberties Press.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Bring it on!
By Bob J Hunt
I struggle with anxiety, exclamation point.
Dr. Barry grabs the 50 year old torch from Dr. Clair Weeks and brings it to me with fresh insight.
I love the three minute (I hate to say the baggaged word) "meditation" It's perhaps a self exam/check up? I've never had something calm me down like this before.
The book is on my phone, I recommend doing that.
Thank you Dr. Barry for helping me.
0 of 1 people found the following review helpful.
A must for everyonr
By Beverley
Every home should have this book
0 of 0 people found the following review helpful.
... generalized anxiety and panic attacks this book is a great read. Think Dr
By Amazon Customer
If you are having problems with generalized anxiety and panic attacks this book is a great read. Think Dr. Barry is very good at showing someone how to overcome their fears and doing it an entertaining way.
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